Suggested Courses

Chair Work: Yoga Fitness and Stretching at Your Desk

Chair Work: Yoga Fitness and Stretching at Your Desk

4.7
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33 minutes 7 lectures Beginner
200 Hours Yoga Teacher Training: Part 1 (Bodsphere)

200 Hours Yoga Teacher Training: Part 1 (Bodsphere)

4.7
(8,991 ratings) 31,942 learners
22 hours 83 lectures All Levels
14-Day Yoga Detox and Empowerment Course

14-Day Yoga Detox and Empowerment Course

4.6
(1,759 ratings) 29,529 learners
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200 Hours Yoga Teacher Training - Part 2 (Bodsphere)

200 Hours Yoga Teacher Training - Part 2 (Bodsphere)

4.9
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10 hours 99 lectures All Levels
The Ultimate Pranayama, Bhandas & Meditation Course

The Ultimate Pranayama, Bhandas & Meditation Course

4.8
(2,454 ratings) 19,907 learners
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Yoga As Meditation

Yoga As Meditation

4.8
(446 ratings) 14,112 learners
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Yoga for Back Health - Yoga Alliance YACEP

Yoga for Back Health - Yoga Alliance YACEP

4.6
(181 ratings) 13,336 learners
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Yoga for Beginners | Start your Yoga Journey | KhushiSeYoga

Yoga for Beginners | Start your Yoga Journey | KhushiSeYoga

4.4
(102 ratings) 11,998 learners
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How To Create & Sell Your Own Guided Meditations from Home

How To Create & Sell Your Own Guided Meditations from Home

4.6
(1,185 ratings) 11,032 learners
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Summary of Traditional Antar (Inner) Yoga Practices

Summary of Traditional Antar (Inner) Yoga Practices

4.9
(458 ratings) 10,723 learners
10 hours 103 lectures All Levels
Pranayama (Breathwork) Teacher Training (Yoga Alliance)

Pranayama (Breathwork) Teacher Training (Yoga Alliance)

4.7
(1,797 ratings) 10,153 learners
19 hours 150 lectures All Levels
Yoga Nidra Teacher Training (Yoga Alliance Certificate)

Yoga Nidra Teacher Training (Yoga Alliance Certificate)

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Hatha Yoga Pradipika - Level 4 - On Samadhi

Hatha Yoga Pradipika - Level 4 - On Samadhi

A Clear Explanation on Samadhi - The Raja Yoga Pathless Path of All View and No Method

A Clear Explanation on Samadhi - The Raja Yoga Pathless Path of All View and No Method

4.9 (10 ratings) 188 learners
2 hours 30 lectures Intermediate
15 hours ago
Breathwork Techniques for Health and Wellness

Breathwork Techniques for Health and Wellness

Create Peace, Health and Longevity by Learning and Practicing Ancient Tibetan Breathwork, passed down from the Masters.

Create Peace, Health and Longevity by Learning and Practicing Ancient Tibetan Breathwork, passed down from the Masters.

5.0 (24 ratings) 196 learners
1 hour 14 lectures Alls
4 weeks ago
Intermediate Yoga: 7 Days to Strength & Balance

Intermediate Yoga: 7 Days to Strength & Balance

Elevate your daily practice, build core strength, and deepen flexibility with a structured 7-day intermediate flow.

Elevate your daily practice, build core strength, and deepen flexibility with a structured 7-day intermediate flow.

0.0 (0 ratings) 12 learners
2 hours 7 lectures Intermediate
1 month ago
The Glow Up Method: Power Yoga, Pilates Yoga Fusion, and Yin

The Glow Up Method: Power Yoga, Pilates Yoga Fusion, and Yin

Develop a stronger core, Tone your total body, Improve posture, Increase your mobility and flexibility, Feel Radiant

Develop a stronger core, Tone your total body, Improve posture, Increase your mobility and flexibility, Feel Radiant

0.0 (0 ratings) 11 learners
17 hours 33 lectures Intermediate
1 month ago
The Ultimate Pranayama, Bhandas & Meditation Course

The Ultimate Pranayama, Bhandas & Meditation Course

Pranayama / Meditation / Bandhas | This course will change your life. (Yoga Alliance Certification Points)

Pranayama / Meditation / Bandhas | This course will change your life. (Yoga Alliance Certification Points)

4.8 (2,454 ratings) 19,907 learners
19 hours 81 lectures All Levels
2 months ago
The Complete Face Yoga Course

The Complete Face Yoga Course

Natural Technique to lift, Tone and Rejuvenate Your Face.

Natural Technique to lift, Tone and Rejuvenate Your Face.

1.0 (1 ratings) 10 learners
2 hours 19 lectures Intermediate
2 months ago
Vinyasa Yoga for Strength and Agility; Body Works Prana Flow

Vinyasa Yoga for Strength and Agility; Body Works Prana Flow

Awakening the body, focusing the mind. 24 Yoga Lessons with Niamh Condron. 16 One Hour classes plus 8 short lessons

Awakening the body, focusing the mind. 24 Yoga Lessons with Niamh Condron. 16 One Hour classes plus 8 short lessons

5.0 (3 ratings) 34 learners
17 hours 28 lectures All Levels
2 months ago
YOGA: 30 Day Mobility Challenge, 30 Short Yoga Flow Workouts

YOGA: 30 Day Mobility Challenge, 30 Short Yoga Flow Workouts

Daily mobility for a PAIN-FREE body

Daily mobility for a PAIN-FREE body

0.0 (0 ratings) 12 learners
5 hours 30 lectures All Levels
2 months ago
Holistic Self Trust Guide: Somatic Yoga for Empowered Living

Holistic Self Trust Guide: Somatic Yoga for Empowered Living

Empowering somatic tools—intuitive movement, embodiment, and breath—for self-trust and grounded presence.

Empowering somatic tools—intuitive movement, embodiment, and breath—for self-trust and grounded presence.

4.3 (5 ratings) 21 learners
13 hours 74 lectures Beginner
3 months ago
Qigong for Lung Health COVID Yoga Teacher Training

Qigong for Lung Health COVID Yoga Teacher Training

Boost Lung Health and support COVID-19 recovery with Qigong

Boost Lung Health and support COVID-19 recovery with Qigong

5.0 (16 ratings) 45 learners
2 hours 23 lectures All Levels
3 months ago
Hands-on Eye Yoga Exercises to Improve Eyesight - Face Yoga

Hands-on Eye Yoga Exercises to Improve Eyesight - Face Yoga

Face Yoga or eye yoga specifically improves Eyesight for Nearsighted, Farsighted, Astigmatism, or for reading glasses

Face Yoga or eye yoga specifically improves Eyesight for Nearsighted, Farsighted, Astigmatism, or for reading glasses

4.8 (45 ratings) 1,190 learners
2 hours 19 lectures All Levels
3 months ago
Yin Yoga & TCM for the Five Elements and Seasons

Yin Yoga & TCM for the Five Elements and Seasons

Easy Yin yoga for your home practise

Easy Yin yoga for your home practise

5.0 (1 ratings) 11 learners
5 hours 7 lectures All Levels
3 months ago