Learn what empathy is and how cognitive empathy, emotional empathy, and empathic concern help leaders build stronger relationships and improve leadership effectiveness.

6 min read 4 months ago

What to Do If You’re a Toxic Handler

Learn what toxic handlers do in organizations and how supporting others’ emotional struggles can lead to stress and burnout—and discover ways to protect your well-being.

11 min read 4 months ago

An Emotional Strategy for Negotiations

Discover how emotions influence negotiations and learn how managing feelings like anger strategically can shape outcomes, improve communication, and lead to better deals.

22 min read 4 months ago

Staying Motivated When Everyone Else Is on Vacation

Learn how to stay motivated and productive at work during vacation season when colleagues are away and progress feels slow or difficult.

3 min read 4 months ago

Pronouns Matter When Psyching Yourself Up

Learn how the pronouns you use in self-talk can influence motivation, emotional control, and decision-making when facing difficult tasks or stressful situations.

4 min read 4 months ago

Steps to Take When You’re Starting to Feel Burned Out

Learn how to recognize the early signs of burnout and take practical steps to manage stress, restore energy, and regain motivation at work.

6 min read 4 months ago

How to Beat Procrastination

Learn why people procrastinate and discover practical strategies to overcome present bias, stay focused on important tasks, and improve productivity.

5 min read 4 months ago

How to Make Yourself Work When You Just Don’t Want To

Learn practical strategies to overcome procrastination, understand why you avoid certain tasks, and motivate yourself to get important work done on time.

6 min read 4 months ago

Finding Meaning at Work, Even When Your Job Is Dull

Learn how to find meaning at work even in routine or dull jobs by focusing on purpose, relationships, and the value your work creates.

5 min read 4 months ago

Things to Buy, Download, or Do When Working Remotely

Discover essential tools, apps, and practical tips that help you stay productive, organized, and effective when working remotely or away from the office.

7 min read 4 months ago

5 Ways to Work from Home More Effectively

Learn practical strategies to work from home more effectively, stay focused and productive, and maintain a healthy balance between work and personal life.

9 min read 4 months ago

Gazing at Nature Makes You More Productive

Research shows that briefly looking at nature can restore attention and improve productivity, helping people maintain focus and perform tasks more consistently.

4 min read 4 months ago